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Nils Behrens

Longevity Enthusiast / Consultant

ex-Sunday Natural

Nils Behrens will give an introduction to the concept of longevity, which is now at the heart of research into healthy ageing. He will explain how the concept of longevity is not merely about living longer, but above all about extending one’s healthspan, drawing on key factors such as physical activity, nutrition, sleep and social connections